EMBODIMENT COACH | FACILITATOR | IMPROVISER
IN LEEDS, YORKSHIRE (UK)
I lead group experiences & events where you get to be you, let go of judgement, and be curious, creative humans together.
My one-to-one coaching is similar. I help individuals feel more alive, motivated, and content in the here-and-now.
I care about how humans relate, move and play together authentically. I’m exploring how to welcome a more open-hearted, messy, whole-human experience of being alive.
Improvisation workshops in Leeds
Authentic Relating workshops in Leeds
Do you crave deeper, more meaningful conversation - beyond small-talk? Feel disconnected or detached? Is something missing or do you need more from your relationships?
This workshop explores everything they didn’t teach you at school about:
- How to communicate & express emotion
- Relate to yourself and others
- Build healthy relationships
Workshops are every first Friday of the month at We Are Wellness in Leeds (search for my name as teacher).
Feel calmer in the moment
With more empathy and kindness towards yourself and others. Find common humanity.
Connect deeply & quickly
Swap day-to-day chit-chat for meaningful connection. Find relief from isolation or loneliness.
Explore who you really are
Explore your true self. Plus gain skills to improve all your relationships at work and home.
What is Authentic Relating?
Listen to this episode of my podcast which describes what you can expect at my event.
Openhearted play for grown-ups
Feel more alive, let go and laugh, and rediscover your inner child in this one-day workshop.
Life got in the way for some of us - we forgot to play as grown-ups. So this workshop reminds us how to say yes to the here-and-now, with curiosity, openness and wonder.
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